The key to maintaining tight skin is to know where the sugar is hiding. Contrary to popular belief, fruit-flavored yogurts are high in sugar.
Pop tarts, in particular, are extremely unhealthy due to their high sugar content. If you plan to have children, a high sugar diet may impair your chances.
Although these pastries may improve your mood, they can also be harmful to your health. Their high fat content leads to increased calorie intake and potential weight gain.
We all need protein in our diets. However, these bars are so high in chemicals and sugar that they aren't worth the protein they provide.
Ever wondered why cola is brown? It has some really unpleasant ingredients that make it that way. They have connected the dyes to an increased risk of cancer.
Men's metabolisms typically slow down at the age of 30. Oreos represent all of the empty calorie meals that you can eat when you are young without gaining weight
Some of soup include bisphenol A, a chemical associated with cancer, infertility, and weight gain. It is far preferable to prepare your own soup.